Recipes  

Shrimp and Hearts of Palm Salad

  • Preparation 15 MIN
    Cooking 5 MIN
  • Servings 6
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Ingredients

Dressing

Salad

Preparation

Dressing

  1. In a bowl, whisk together all the ingredients. Season with salt and pepper. Set aside.

Salad

  1. Prepare a large bowl of ice water. Boil the shrimp in salted water for about 2 minutes. Drop them into the ice water to stop the cooking. Drain.
  2. In a bowl, combine the shrimp and the remaining ingredients. Toss with the dressing. Adjust the seasoning.

Note

Can be made a day ahead. If possible, finish just before serving.

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 1 serving

Content % Daily Value
Calories 215  
Total Fat 11 g  
Saturated Fat 2 g  
Sodium (salt) 475 mg  
Carbohydrates 11 g  
Fibre 5 g  
Protein 18 g