Recipes  

Warm Veal Liver and Blueberry Salad

  • Preparation 20 MIN
    Cooking 30 MIN
  • Servings 4
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Ingredients

BLUEBERRY VINAIGRETTE

Preparation

BLUEBERRY VINAIGRETTE

  1. In a saucepan, bring all the ingredients except the butter to a boil. Reduce the heat and simmer for 20 minutes over medium heat or until the broth thickens. Remove from the heat and whisk in the butter. Adjust the seasoning. Keep warm.
  2. Preheat the grill, setting the burners to high. Brush the apples with the oil. Season with salt and pepper. Grill the slices of apples for about 3 minutes on each side. Grill the slices of liver for 1 to 2 minutes per side or until it is pink on the inside. Season with salt and pepper.
  3. Divide the mesclun among 4 plates and top with the liver. Garnish with apple slices and drizzle with the warm dressing.

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 1 serving

With 30% less sodium commercial broth

Content % Daily Value
Calories 422  
Total Fat 17 g  
Saturated Fat 7 g  
Sodium (salt) 294 mg  
Carbohydrates 36 g  
Fibre 4 g  
Protein 32 g