Recipes  

Chicken and Apple Curry

  • Preparation 20 MIN
    Cooking 20 MIN
  • Servings 4
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Ingredients

Preparation

  1. In a large skillet over high heat, brown the chicken, apples and bell pepper in the oil. Season with salt and pepper. Add the white part of the onions with the jalapeño, garlic, ginger and garam masala. Continue cooking for about 2 minutes, stirring constantly. Add the coconut milk and bring to a boil. Simmer for about 10 minutes or until the sauce thickens.
  2. Serve over basmati rice and sprinkle with the green part of the onions.

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 1 serving

Content % Daily Value
Calories 525  
Total Fat 34 g  
Saturated Fat 23 g  
Sodium (salt) 145 mg  
Carbohydrates 17 g  
Fibre 3 g  
Protein 41 g