Recipes  

Chicken Roasted on Ratatouille

  • Preparation 20 MIN
    Cooking 1 H 15 MIN
  • Servings 4
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Ingredients

Preparation

  1. With the rack in the middle position, preheat the oven to 190°C (375°F).
  2. In a roasting pan or on a large baking sheet, combine the vegetables, hot pepper flakes and oil. Season with salt and pepper. Set aside.
  3. On a cutting board, cut out the chicken’s backbone using a chef’s knife or poultry shears. Lay the bird flat. Brush lightly with olive oil. Season with salt and pepper. Lay the chicken on the vegetables, breast side up. Roast until a meat thermometer inserted in the thigh but not touching the bone reads 82°C (180°F), about 75 minutes, frequently stirring the vegetables around the chicken.
  4. Serve with the vegetables and cooking juices.

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Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.