Recipes  

Date Squares

  • Preparation 15 MIN
    Cooking 30 MIN
  • Servings 12
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Ingredients

Filling

Oatmeal Crust

Preparation

  1. With the rack in the middle position, preheat the oven to 180 °C (350 °F). In a saucepan, bring the dates and juice to a boil. Simmer gently for about 15 minutes, stirring, until it thickens. Set aside. In a bowl, blend the Oatmeal Crust ingredients.
  2. In a 28 x 18-cm (11 x 7-inch) dish, spread half of the oatmeal crust. Press lightly with the bottom of a glass. Evenly spread the filling and cover with the remaining crust. Bake for about 15 minutes or until the top begins to brown. Cool and cut into squares. Serve warm or cold.

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 1 serving

Without almonds

Content % Daily Value
Calories 320  
Total Fat 9.3 g  
Saturated Fat 5 g  
Sodium (salt) 100 mg  
Carbohydrates 57 g  
Fibre 5 g  
Protein 3 g