Recipes  

Tuna Salad Filling

  • Preparation 10 MIN
  • Makes 500 ml (2 tasses)
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Ingredients

Preparation

  1. In a bowl, combine all the ingredients with a whisk. Season with salt and pepper.

Note

Options

You can use this filling for tuna sandwiches or stuffed tomatoes and serve cold as an appetizer: cut off the tomatoes cap and a thin slice at the bottom so that they are stable when placed on a plate. Core and stuff with the tuna mixture.

To use the flesh of the tomatoes, purée in the blender until smooth, then strain. Season with salt and pepper. Add a little sugar to mellow the acidity, as needed. Add Tabasco sauce and serve cold in shot glasses or as a cold soup in small bowls.

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 125 ml (1/2 cup)

Content % Daily Value
Calories 425  
Total Fat 36 g  
Saturated Fat 5 g  
Sodium (salt) 410 mg  
Carbohydrates 1 g  
Fibre 0 g  
Protein 25 g