Smoothie Bowl with Caramelized Cereal

Ingredients

• Caramelized Cereal

  • 6 tbsp (90 ml) maple syrup
  • 3 tbsp (45 ml) vegetable oil
  • 1/2 tsp ground ginger
  • 1/2 tsp (2.5 ml) vanilla
  • 1 cup (100 g) large-flake oats
  • 1 cup (30 g) crispy rice cereal (Rice Krispies-style)
  • 1 cup (30 g) cornflake cereal (Corn Flakes-style)
  • 1/4 cup (30 g) unsweetened shredded coconut

• Smoothie

  • 1 cup (145 g) frozen pineapple cubes
  • 1 cup (140 g) frozen mango cubes
  • 3/4 cup (180 ml) unsweetened oat beverage (see note)
  • Fresh strawberries, sliced, to taste
  • Fresh raspberries, to taste