Recipes  

Marie-Soleil Michon’s Cheese Croquettes

  • Preparation 10 MIN
    Cooking 15 MIN
  • Servings 4
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Ingredients

Preparation

  1. With the rack in the middle position, preheat the oven to 190 °C (375 °F).
  2. In a bowl, combine all the ingredients. Season with salt and pepper.
  3. Shape into 4 patties and place on an oiled baking sheet.
  4. Bake for about 12 minutes. Finish cooking under the broiler for 2 to 3 minutes, until the patties are golden brown.
  5. Serve with a green salad or grilled vegetables (peppers, asparagus, zucchini ...).

Note

Vegetarian, man!
Marie-Soleil was fond of these croquettes as a teenager. They are an excellent dish for dinner when short on time.

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 1 serving

Content % Daily Value
Calories 300  
Total Fat 20 g  
Saturated Fat 8 g  
Sodium (salt) 412 mg  
Carbohydrates 10 g  
Fibre 2 g  
Protein 21 g