Recipes  

Tomato Rice

  • Preparation 5 MIN
    Cooking 30 MIN
  • Servings 4
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Ingredients

Preparation

  1. In a large saucepan over medium heat, soften the onion and garlic in the oil. Add the rice and stir to coat the grains with oil. Add the broth and tomatoes. Season with salt and pepper. Bring to a boil, lower the heat, cover and simmer until cooked, about 25 minutes.
  2. Serve with Poc Chuc.

Good with...

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 1 serving

With 30% less sodium commercial broth

Content % Daily Value
Calories 286  
Total Fat 7.6 g  
Saturated Fat 1 g  
Sodium (salt) 363 mg  
Carbohydrates 48 g  
Fibre 3 g  
Protein 6 g