Recipes  

Baked Pineapple with Citrus Syrup

  • Preparation 20 MIN
    Cooking 2 H
  • Servings 6
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Ingredients

Syrup

Preparation

  1. With the rack in the lowest position, preheat the oven to 150 °C (300 °F).
  2. Lay the pineapple directly on the oven rack. Bake for 2 hours.
  3. Meanwhile, place all the syrup ingredients in a saucepan. Bring to a boil and simmer until the syrup has reduced by two thirds, about 10 minutes.
  4. Remove the leaves from the pineapple, peel and cut into quarters. Core and cut the pineapple into thin slices. Place the slices on a beautiful serving platter. Drizzle with the hot syrup. Sprinkle lightly with sea salt and freshly ground pepper.
  5. Serve warm.

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 1 serving

Content % Daily Value
Calories 100  
Total Fat 0.2 g  
Saturated Fat 0 g  
Sodium (salt) 29 mg  
Carbohydrates 25 g  
Fibre 1 g  
Protein 1 g