Chop Suey

Name: Chop Suey
Prep time: 25 min
Cook time: 20 min
Total time: 45 min
Yield: 4 serving(s)
Ingredients: 2 onions, chopped; 2 stalks celery, diced; 1 carrot, cut into small dice; 1/4 cup (60 ml) peanut oil; 2 cloves garlic, finely chopped; 1 tablespoon (15 ml) fresh ginger, chopped; 375 g ground beef, approximately; 6 cups (1.5 litres) bean sprouts; 3 tablespoons (45 ml) soy sauce; Salt and pepper

4 stars (54) Rate this recipe

Preparation 25 MIN

Cooking 20 MIN
Servings 4

Ingredients
Preparation

Ingredients

2 onions, chopped
2 stalks celery, diced
1 carrot, cut into small dice
1/4 cup (60 ml) peanut oil
2 cloves garlic, finely chopped
1 tablespoon (15 ml) fresh ginger, chopped
375 g ground beef, approximately
6 cups (1.5 litres) bean sprouts
3 tablespoons (45 ml) soy sauce
Salt and pepper

Preparation

In a large skillet or wok, sauté the onions, celery and carrot in half the oil until the onion is golden brown. Add the garlic and ginger. Sauté for 1 minute. Remove from the skillet and set aside.
In the same skillet, sauté the meat in the remaining oil over high heat, while breaking it with a fork, until it is cooked through and the cooking liquid has evaporated.
Add the vegetables and bean sprouts. Add the soy sauce and heat through. Adjust the seasoning.

Content	% Daily Value
Calories 420
Total Fat 27 g
Saturated Fat 8 g
Sodium (salt) 820 mg
Carbohydrates 21 g
Fibre 5 g
Protein 25 g

Chop Suey

Ingredients

Preparation

Healthy Pick

Nutrition Facts