Recipes  

Baked Omelet 



  • Preparation 15 MIN
    Cooking 30 MIN
  • Servings 8
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Ingredients

Preparation

  1. With the rack in the middle position, preheat the oven to 375ºF (190ºC).
  2. In a bowl, dissolve the cornstarch in the milk. Add the eggs and whisk to combine. Season with salt and pepper.
  3. Pour into a 30 x 20-cm (12 x 8-inch) buttered baking dish. Bake for about 30 minutes or until the top of omelet begins to brown.

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 1 serving

Content % Daily Value
Calories 135  
Total Fat 8 g  
Saturated Fat 3 g  
Sodium (salt) 140 mg  
Carbohydrates 4 g  
Fibre 0 g  
Protein 11 g