Recipes  

American Salad

  • Preparation 15 MIN
  • Servings 6
Share

Ingredients

Salad

Dressing

Preparation

  1. Soak the onion in a bowl of ice water for about 30 minutes. Drain. This optional step will mellow the onion’s flavour.
  2. In a salad bowl, toss the onion, lettuce and tomatoes. Set aside.

Dressing

  1. In a bowl, whisk together all the ingredients for the dressing. Season with salt and pepper.
  2. Just before serving, toss the salad with dressing and pecan halves to taste. Adjust the seasoning.

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 1 serving

Content % Daily Value
Calories 360  
Total Fat 34 g  
Saturated Fat 4 g  
Sodium (salt) 82 mg  
Carbohydrates 13 g  
Fibre 4 g  
Protein 4 g