Recipes  

Scallop and Pancetta Skewers

  • Preparation 20 MIN
    Cooking 6 MIN
  • Servings 4
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Ingredients

DRESSING

SKEWERS

Preparation

DRESSING

  1. In a bowl, whisk together all the ingredients. Season with salt and pepper.

SKEWERS

  1. Preheat the grill, setting the burners to high. Oil the grate.
  2. Season the scallops with salt and pepper. Wrap each scallop in a half slice of pancetta. Thread 3 scallops on each skewer.
  3. Grill for about 3 minutes on one side, then turn and grill for 3 minutes more.
  4. Divide the greens among 4 plates and top each with a skewer. Drizzle with the dressing.

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 1 serving

Content % Daily Value
Calories 305  
Total Fat 18 g  
Saturated Fat 3 g  
Sodium (salt) 415 mg  
Carbohydrates 17 g  
Fibre 2 g  
Protein 20 g