Recipes  

Chinese Fondue Stir-Fry (for leftover meat, vegetables, broth and sauce)

  • Preparation 15 MIN
    Cooking 10 MIN
  • Servings 4
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Ingredients

Preparation

  1. In a large skillet or wok over high heat, brown the meat in the oil. Add the onions, garlic, ginger, and sambal oelek and cook for 1 minute. Set aside on a plate.
  2. In the same skillet, brown the vegetables. Add oil, if needed. Add the broth and sauce. Bring to boil and simmer until the sauce is syrupy and the vegetables are tender. Put the meat mixture back in the skillet. Adjust the seasoning.
  3. Serve over jasmine rice or rice noodles.

Good with...

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 1 serving

With hoisin sauce and chicken

Content % Daily Value
Calories 204  
Total Fat 9 g  
Saturated Fat 1 g  
Sodium (salt) 370 mg  
Carbohydrates 15 g  
Fibre 3 g  
Protein 17 g