Recipes  

Roasted Asparagus and Figs in Red Wine

  • Preparation 15 MIN
    Cooking 30 MIN
  • Servings 8
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Ingredients

Preparation

  1. In a saucepan, combine the wine, sugar, figs, clove and pepper.
  2. Bring to a boil and simmer for 20 minutes over low heat or until the wine is syrupy. Remove the figs, let cool and cut into quarters. Set the wine aside.
  3. Place the rack in the middle position.
  4. Preheat the oven to 200 °C (400 °F).
  5. Place the asparagus and figs on a baking sheet. Drizzle with the olive oil and toss. Season with salt and pepper. Bake for 7 to 9 minutes, until the asparagus are tender but still have a crunch.
  6. Arrange the asparagus and figs in a serving dish, drizzle the wine reduction. Sprinkle generously with Parmesan shavings.

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 1 serving

Content % Daily Value
Calories 110  
Total Fat 6.1 g  
Saturated Fat 1 g  
Sodium (salt) 73 mg  
Carbohydrates 11 g  
Fibre 2 g  
Protein 3 g