Bay Leaf Dry Rub (for pork, beef and poultry) 

  • Preparation 5 MIN
  • Makes 60 ml (1/4 cup) 




  1. In a bowl, combine all the ingredients.
  2. Store in an airtight container.
  3. Rub on pork chops, tenderloin or roast before cooking. Also delicious on grilled chicken and steaks.

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 1 teaspoon (5 ml)

Content % Daily Value
Calories 10  
Total Fat 0 g  
Saturated Fat 0 g  
Sodium (salt) 80 mg  
Carbohydrates 3 g  
Fibre 0 g  
Protein 0 g