Recipes  

Green and Yellow Beans with Walnut Oil

  • Preparation 20 MIN
    Cooking 10 MIN
  • Servings 4
Share

Ingredients

Preparation

  1. In a saucepan of boiling salted water, cook the beans until al dente, about 2 to 3 minutes. Plunge the beans into ice water to stop the cooking. Drain and set aside.
  2. In a salad bowl, combine the vinegar, mustard and walnut oil. Season with salt and pepper. Add the celery and green beans and mix well. Adjust the seasoning.
  3. Sprinkle with the chopped nuts and oregano.

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 1 serving

Content % Daily Value
Calories 350  
Total Fat 29.3 g  
Saturated Fat 3 g  
Sodium (salt) 279 mg  
Carbohydrates 17 g  
Fibre 7 g  
Protein 6 g