Recipes  

Grape and Blueberry Jam

  • Preparation 10 MIN
    Cooking 30 MIN
  • Makes about 625 ml (2 1/2 cups) 


  • Freezes
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Ingredients

Preparation

  1. In a saucepan, bring the grapes, sugar and lemon juice to a boil. Simmer for about 20 minutes over medium heat, stirring frequently. Add the blueberries, bring to a boil and cook for 5 to 10 minutes or until the mixture is syrupy. Let cool completely.

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 15 ml (1 tablespoon)

Content % Daily Value
Calories 28  
Total Fat 0 g  
Saturated Fat 0 g  
Sodium (salt) 0 mg  
Carbohydrates 7 g  
Fibre 0 g  
Protein 0 g