Recipes  

French Onion and Tomato Soup

  • Preparation 20 MIN
    Cooking 30 MIN
  • Servings 6
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Ingredients

Preparation

  1. In a large pot, gently sauté the onions in the butter until they caramelize, about 15 minutes. Season with salt and pepper. Deglaze with the wine. Add the broth and tomatoes. Bring to a boil and simmer for about 10 minutes. Season with salt and pepper.
  2. With the rack in the middle position, preheat the oven’s broiler.
  3. Ladle the soup into ovenproof bowls or baking dishes. Top with the bread slices and sprinkle with the cheese. Brown in the oven.

Note

Sweet onions are usually identified as such in the grocery store. We used varieties of red or Vidalia onions but you can, of course, use any other kind of onions.

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 1 serving

With 30% less sodium commercial broth

Content % Daily Value
Calories 343  
Total Fat 15 g  
Saturated Fat 9 g  
Sodium (salt) 852 mg  
Carbohydrates 33 g  
Fibre 3 g  
Protein 15 g