Asian-Style Chicken Cutlets with a Cucumber Salad 



Ingredients

• Chicken

  • 4 skinless, boneless chicken breast halves

• Marinade

  • 1/2 cup (125 ml) 10% plain yogurt
  • 1/4 cup (60 ml) peanut butter
  • 2 tbsp (30 ml) soy sauce
  • 1 tbsp (15 ml) lime juice
  • 1 tbsp (15 ml) honey
  • 1 clove garlic, finely chopped
  • Sambal oelek, to taste (optional)

• Cucumber Salad

  • 2 small English cucumbers, peeled
  • 1/2 cup (125 ml) 10% plain yogurt
  • 1 green onion, finely chopped
  • 1 tbsp (15 ml) lime juice
  • 1/2 clove garlic, finely chopped
  • 1/4 cup (11 g) chopped cilantro
  • 2 tbsp (19 g) roasted peanuts, crushed
  • Salt and pepper