Recipes  

Veggie Pâté

  • Preparation 15 MIN
    Cooking 45 MIN
    Cooling 1 H 15 MIN
  • Makes 5 to 6 sandwiches 


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Ingredients

Preparation

  1. With the rack in the middle position, preheat the oven to 350°F (180°C). Generously oil an 8 x 4-inch (20 x 10 cm) glass or aluminum pan.
  2. In a food processor, purée all of the ingredients until very smooth. Season with pepper.
  3. Transfer the mixture into the prepared pan and spread into an even layer with a spoon. Bake for 45 minutes or until the veggie pâté begins to brown.
  4. Let cool. Cover and refrigerate for at least 1 hour. Unmould and slice. The veggie pâté will keep for one week in the refrigerator.

Note

The veggie pâté can be sliced and served on a cheese board with crackers as an hors d’oeuvre or in a sandwich.

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 1/5 of the recipe

Content % Daily Value
Calories 360  
Total Fat 30 g  
Saturated Fat 3 g  
Sodium (salt) 251 mg  
Carbohydrates 16 g  
Fibre 4 g  
Protein 7 g