Recipes  

Banana and Matcha Green Tea Smoothie

  • Servings 1
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Ingredients

Preparation

  1. In a bowl, dissolve the tea in the hot water.
  2. In a blender, purée all the ingredients with the tea until smooth. Serve immediately.

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 1 serving

Content % Daily Value
Calories 235  
Total Fat 1.6 g  
Saturated Fat 1 g  
Sodium (salt) 108 mg  
Carbohydrates 38 g  
Fibre 3 g  
Protein 18 g