Recipes  

Blueberry Muffins

  • Preparation 30 MIN
    Cooking 25 MIN
  • Servings 12
  • Makes 12 muffins
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Ingredients

Preparation

  1. With the rack in the middle position, preheat the oven to 350°F (180°C). Line 12 muffin cups with paper or silicone liners.
  2. In a bowl, combine the flour, oats, brown sugar, baking powder and salt. Set aside.
  3. In another bowl, combine the yogurt, oil, eggs, honey and vanilla with a whisk until smooth. Add the dry ingredients and stir with a wooden spoon or spatula until the dry ingredients are just moistened. Gently stir in the blueberries.
  4. With a ¼-cup (60 ml) ice cream scoop, spoon the batter into the muffin cups up to the rim.
  5. Bake for 25 minutes or until a toothpick inserted into the centre of a muffin comes out blue from the berries, but without any batter.
  6. Let cool in the muffin cups.

Note

This recipe was taken from the "My Lil’ Ricardo."

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 1 muffin

Content % Daily Value
Calories 300  
Total Fat 11.8 g  
Saturated Fat 1 g  
Sodium (salt) 230 mg  
Carbohydrates 44 g  
Fibre 2 g  
Protein 5 g