Recipes  

Fried Eggs over the Flame

  • Preparation 5 MIN
    Cooking 5 MIN
  • Servings 1
Share

Ingredients

Preparation

  1. Place a small non-stick skillet over the flame of a fondue pot. Melt the butter. Break the eggs in the skillet. Cook gently for about 5 minutes or until the egg whites are cooked and the yolk still runny. Season with salt and pepper.

Note

* This recipe was developed as part the "Guide to survive winter" - Menu for a 2-day power outage.

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 1 serving

Content % Daily Value
Calories 256  
Total Fat 22 g  
Saturated Fat 11 g  
Sodium (salt) 370 mg  
Carbohydrates 1 g  
Fibre 0 g  
Protein 13 g