Recipes  

Lump-Free Mashed Potatoes

  • Preparation 20 MIN
    Cooking 25 MIN
  • Servings 4
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Ingredients

Preparation

  1. Prepare the ingredients.
  2. In a large saucepan, place the potatoes and cover them with water. Lightly season with salt. Bring to a boil. Cover with the lid and simmer over medium heat for about 20 minutes or until the potatoes are tender. Drain in a colander and place them back in the pan.
  3. With the electric mixer in the off position, crush the potatoes with the butter. Add the milk and purée the potatoes until smooth. Season with salt and pepper. If necessary, add more milk if the purée seems too thick.

Note

This recipe was taken from “My lil’ Ricardo”.

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 1 serving

Content % Daily Value
Calories 329  
Total Fat 12.2 g  
Saturated Fat 8 g  
Sodium (salt) 148 mg  
Carbohydrates 51 g  
Fibre 3 g  
Protein 5 g