Name: Mustard-Glazed Fish
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4 serving(s)
Ingredients: 3 tbsp (45 ml) honey; 4 tsp (20 ml) Dijon mustard; 4 tsp (20 ml) prepared mustard; 4 skinless white fish steaks, at least 1 inch (2.5 cm) thick (such as cod, haddock, tilapia); 2 lemons, halved; 2 tbsp (30 ml) butter

Ingredients

- 3 tbsp (45 ml) honey
- 4 tsp (20 ml) Dijon mustard
- 4 tsp (20 ml) prepared mustard
- 4 skinless white fish steaks, at least 1 inch (2.5 cm) thick (such as cod, haddock, tilapia)
- 2 lemons, halved
- 2 tbsp (30 ml) butter

Preparation

- With the rack in the highest position, preheat the oven’s broiler.
- In a bowl, combine the honey and both mustards. Set aside.
- In a large ovenproof non-stick skillet, brown the fish steaks and the cut-side of the lemons in the butter. Season with salt and pepper. Remove from the heat.
- Brush the surface of the fish steaks with the mustard mixture. Continue cooking under the broiler for 3 to 5 minutes, depending on the thickness of the fish. Serve with the grilled lemons and, if desired, rice and a vegetable of your choice.

Mustard-Glazed Fish

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Ingredients

Preparation

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