Recipes  

Pork Cutlets with Apple Juice Sauce

  • Preparation 15 MIN
    Cooking 15 MIN
  • Servings 4
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Ingredients

Preparation

  1. In a pot of salted boiling water, cook the noodles until al dente. Drain and oil lightly.
  2. Meanwhile, place the cutlets between two sheets of plastic wrap and flatten with a mallet or rolling pin. Season with salt and pepper.
  3. In a large dish, flour the cutlets and shake to remove any excess flour.
  4. In a large skillet, brown the cutlets in the butter, half at a time. Set aside on a plate.
  5. In the same skillet, brown the shallots. Add butter, if needed. Deglaze with the vinegar. Add the apple juice and brown sugar. Bring to a boil and reduce until the sauce is syrupy. Place the meat back in the skillet and reheat gently in the sauce. Serve with the egg noodles and green beans.

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Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 1 serving

Content % Daily Value
Calories 590  
Total Fat 14 g  
Saturated Fat 6 g  
Sodium (salt) 166 mg  
Carbohydrates 79 g  
Fibre 3 g  
Protein 39 g