Tomato Barley Stew with Vegetables

Ingredients

• • 1 onion, chopped
  • 2 cloves garlic, finely chopped
  • 1/4 cup (60 ml) olive oil
  • 1 cup (250 ml) pearl barley
  • 1 can 28 oz (796 ml) diced tomatoes
  • 4 cups (1 litre) chicken broth
  • 1 cup (250 ml) water
  • 8 oz (227 g) white button mushrooms, sliced
  • 2 zucchini, diced
  • 1 package 171 g fresh spinach, coarsely chopped
  • Salt and pepper