Recipes  

Slow Cooker Asian-Style Beef Stew

  • Preparation 20 MIN
    Cooking 8 H
  • Servings 6
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Ingredients

Preparation

  1. In a slow cooker, combine the cornstarch with the soy sauce and ketchup. Add the remaining ingredients except for the squash and bell pepper. Season with pepper. Stir and top with the squash.
  2. Cover and cook on low for 8 hours. Add the bell pepper and combine.
  3. Serve with rice.

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Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 1 serving

Content % Daily Value
Calories 445  
Total Fat 11 g  
Saturated Fat 5 g  
Sodium (salt) 845 mg  
Carbohydrates 47 g  
Fibre 4 g  
Protein 40 g