Recipes  

Roasted Carrots with Dried Fruit

  • Preparation 20 MIN
    Cooking 1 H
  • Servings 6
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Ingredients

Preparation

  1. With the rack in the middle position, preheat the oven to 200 °C (400 °F).
  2. In an ovenproof skillet, sauté carrots and garlic in oil for about 5 minutes. Add onions and mix thoroughly. Season with salt and pepper.
  3. Roast for about 50 minutes or until carrots are tender, stirring occasionally. Add pine nuts and dried fruit. Delicious with Christmas Spices Pork Roast.

Good with...

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 1 serving

Content % Daily Value
Calories 140  
Total Fat 6.9 g  
Saturated Fat 1 g  
Sodium (salt) 100 mg  
Carbohydrates 20 g  
Fibre 4 g  
Protein 2 g