Maple Caramelized Pineapple and Coconut French Toast

  • Preparation 30 MIN
    Cooking 20 MIN
  • Servings 6


Maple Caramelized Pineapple

Coconut French Toast


Maple Caramelized Pineapple

  1. In a large skillet, heat maple syrup until it begins to caramelize. Add pineapple and cook over medium heat, stirring frequently, for about 5 minutes or until it has released its juices and begins to caramelize. Let cool.

Coconut French Toast

  1. In a large bowl, combine coconut milk, eggs, sugar, lime zest and juice. Dip bread slices, one at a time, letting them soak thoroughly.
  2. In a large non-stick skillet, brown bread slices on each side, two or three at a time, in butter. Sprinkle with sugar and cook, turning them in the skillet so they caramelize. Clean skillet between batches. Serve immediately and garnish with caramelized pineapple and maple syrup.


You can garnish French toast with big coconut shavings or sprinkle with shredded coconut.

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 1/8 of the recipe

Content % Daily Value
Calories 475  
Total Fat 21.6 g  
Saturated Fat 15 g  
Sodium (salt) 249 mg  
Carbohydrates 66 g  
Fibre 2 g  
Protein 7 g