Ricotta and Mascarpone Mousse

  • Preparation 20 MIN
    Chilling 1 H
  • Servings 4






  1. In a bowl, beat the ricotta, mascarpone and 3 tbsp (45 ml) of the sugar with an electric mixer until smooth. Set aside.
  2. In another bowl, beat the egg whites and the remaining sugar (1 tbsp / 15 ml) with an electric mixer until soft peaks form.
  3. With a spatula, gently fold the egg whites into the ricotta mixture. Divide among four dessert cups. Cover and refrigerate for 1 hour.


  1. When ready to serve, sprinkle with cookies or nuts and garnish with fruit, to taste.


When your fruit are not as ripe and sweet as you would like, just poach them in syrup for a few minutes.

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 1 serving

Without fruits

Content % Daily Value
Calories 200  
Total Fat 13 g  
Saturated Fat 9 g  
Sodium (salt) 70 mg  
Carbohydrates 14 g  
Fibre 0 g  
Protein 7 g