Note from Ricardo
A wheat berry is actually an entire wheat kernel (minus the hull). You can buy wheat berries at select grocery stores (usually placed with the other grains) or in natural-food stores. Soaking the berries reduces the cooking time.
A wheat berry is actually an entire wheat kernel (minus the hull). You can buy wheat berries at select grocery stores (usually placed with the other grains) or in natural-food stores. Soaking the berries reduces the cooking time.