Recipes  

Planked Salmon

  • Preparation 20 MIN
    Cooking 30 MIN
    Marinating 2 H
  • Servings 4
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Ingredients

Herb Marinade

Teriyaki Marinade

Preparation

  1. Soak the plank as explained under “The ABCs of planking.”

Marinade

  1. In a baking dish, combine all the ingredients for the selected marinade. Season with pepper. Add the fish and turn to coat. Cover and refrigerate for 2 hours.
  2. Preheat the grill, setting the burners to medium; if the grill has a thermometer, it should read about 180°C (350°F). Place the plank on the grill and heat for 3 to 4 minutes. Place the salmon on the plank. Close the grill’s cover and cook for about 30 minutes.

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.