Silken Tofu and Mango Verrines

  • Preparation 25 MIN
    Chilling 1 H
  • Servings 6
This vegan and gluten-free recipe takes silken tofu and transforms into a gorgeous verrine dessert.



  1. In a food processor, blend the tofu, mango purée, lime juice, coconut milk, passion fruit syrup and sugar until smooth.
  2. Divide the mixture among 6 verrines or ramekins. Cover and refrigerate for 1 hour or overnight.
  3. When ready to serve, combine the remaining ingredients and garnish the verrines.


Passion fruit syrup is available in some grocery stores. If unavailable, you can replace it with cane sugar syrup.

To help you with this recipe

Fine Grater

This long stainless steel grater with a fine blade is perfect for grating the zest of citrus fruits, as well as nutmeg or garlic. The handle and the non-slip strip allows for a comfortable and secure grip.

16.99 $


Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

Pour 1 portion

Content % Daily Value
Calories 120  
Total Fat 4 g  
Saturated Fat 2.5 g  
Sodium (salt) 8 mg  
Carbohydrates 17 g  
Fibre 2 g  
Protein 3 g