Poached Cod with Vegetables and Sorrel

Poached Cod with Vegetables and Sorrel

  • Preparation 20 min
  • Cooking 10 min
  • Servings 2

This light and tender dish of fish and potatoes topped with tangy herbs pulls off a hot trick: a lean protein, a starch and very little fat-three key elements for the ideal pre-sports meal.

Featured in RICARDO Magazine FALL 2018
  • Nut-free
  • Lactose-free
  • Gluten-free
  • Dairy-free
  • Egg-free

Categories

Ingredients

Preparation

Note from Ricardo

Sorrel is a sour herb. Since it is fragile when heated, we add it at the last minute. If unavailable, use 2 tsp (10 ml) of lemon juice instead.

Looking to save time while preparing this recipe? Find the RICARDO Chicken Broth at IGA grocery stores.

Personal Note

To help you with this recipe

RICARDO The Rock 11" Deep Frypan

RICARDO The Rock 11" Deep Frypan

69.99 $

Designed specifically for “One Pot” dishes, this deep aluminum frypan is perfect for cooking rice or to prepare curry-type dishes. Made with The Rock technology, a high-tech process that makes the pan three times more resistant than regular Teflon finish.

Shop now