Recipes  

Spiced Roast Chicken

  • Preparation 20 MIN
    Cooking 1 H 15 MIN
  • Servings 4
Share
Roasting a whole turkey is no small feat, even for adults! Something a little more manageable? Chicken. After all, a chicken is just a little turkey, so give it a try.

Ingredients

Preparation

  1. With the rack in the middle position, preheat the oven to 400°F (200°C).
  2. Place the chicken in a baking dish with the breast side (that’s the rounded side) facing up and sprinkle with the salt. Rub the outside and cavity of the chicken with the cut sides of the lemon for about 1 minute.
  3. In a bowl, combine the butter with the spices. Brush the chicken with the seasoned butter.
  4. Roast in the oven for 1 hour 15 minutes, or until a meat thermometer inserted into the thigh, without touching the bone, reads 180°F (82°C). Let rest for 10 minutes. Transfer to a serving dish, if desired.
  5. Serve with mashed potatoes and our quick gravy (see recipe).

Note

For a super-crispy roast, cover the bird with salt, then use the lemon halves to rub the salt into the skin. Science alert: The lemon helps the salt dissolve to make a brine (basically a salt and water solution) that creates a moisture barrier so the skin stays crisp. And the meat underneath? Juicy!

Good with...

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.