Recipes  

Pork Stir-Fry with Kale and Corn

  • Preparation 25 MIN
    Cooking 15 MIN
  • Servings 4
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Looking for an easy weeknight recipe? Stir-fries are always a winning idea, and this pork and kale version will become your new favourite dinner!

Ingredients

Sauce

Stir-Fry

Preparation

Sauce

  1. In a small pot, bring all of the ingredients to a boil while whisking. Simmer for 2 minutes or until thickened. Remove from the heat.

Stir-Fry

  1. In a large non-stick skillet over high heat, working in batches, brown the meat in the oil with the ginger and garlic. Set aside on a plate.
  2. In the same skillet over medium heat, soften the carrots and onion. Add more oil as needed. Return the meat to the skillet and add the sauce. Bring to a boil. Simmer for 1 minute. Add the kale and corn. Cook until the kale is slightly wilted, about 2 minutes. Serve with white rice, if desired.

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.