Recipes  

Cream of Chicken Soup

  • Preparation 15 MIN
    Cooking 15 MIN
  • Servings 6
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Ingredients

Preparation

  1. In a large saucepan over medium-high heat, brown the chicken in the oil. Season with salt and pepper. Set aside on a plate.
  2. In the same saucepan over medium heat, brown the vegetables in the butter until tender. Sprinkle the flour and celery seeds over the vegetables. Cook for 1 minute, stirring constantly. Whisk in the broth and bring to a boil, stirring constantly. Return the chicken to the saucepan and add the cream. Simmer gently for about 5 minutes. Adjust the seasoning.

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 1 serving

With 30% less sodium commercial broth

Content % Daily Value
Calories 305  
Total Fat 18 g  
Saturated Fat 9 g  
Sodium (salt) 550 mg  
Carbohydrates 13 g  
Fibre 1 g  
Protein 22 g