Recipes  

8 Tips for the Perfect Meringue

Meringue can be the basis for a multitude of dessert recipes: cake icing, fillings, mousse, pavlova, crunchy meringues, etc. Each meringue begins with whipped egg whites into which sugar is incorporated in different ways. However, for ultimate success, certain rules and techniques must be followed. To better master meringue, we’ve compiled a few tips you need to know.

1. Use clean utensils with zero traces of fat

A bit of fat won’t keep your egg whites from whipping, but it will prevent them from reaching their peak volume. Glass and metal bowls are preferable over plastic ones, given that they can often be covered with a thin film of grease.

2. Separate the egg white and yolk well

Crack one egg at a time into a small bowl and make sure there isn’t any yolk with the white before adding it to the larger bowl with the other whites the recipe requires.

3. Use tempered eggs

Eggs at room temperature whip more easily and gain better volume.

4. Wait until the soft peak stage before adding sugar

If sugar is added too early, it’ll take much longer to achieve a firm meringue and it won’t be as voluminous.

5. Avoid overwhipping the eggs

The egg whites are ready when the foam forms slightly curved peaks or straight tips when the whisk is removed; it will resemble the texture of shaving foam. An overwhipped meringue will lose its flexibility and rise less when baked.

6. Use the meringue as quickly as possible

Especially if sugar and cream of tartar weren’t added to stabilize it.

7. Gently fold the whipped egg whites into other mixtures

Do this by using a rubber spatula to gently lift the mixture, so as to lose as little air as possible.

8. Use a copper bowl, if possible

Copper helps to stabilize the whites because a reaction occurs between the copper in the bowl and a protein called conalbumin that’s in the egg. However, don’t spend a fortune on a copper bowl if you don’t have to; cream of tartar will produce the same effect at a much lower cost.

Read the articles below for more tips and tricks on meringue:

Christina Blais

For Christina Blais, explaining food chemistry to the masses is as simple as making a good omelet. Holding a Bachelor and Master degree in Nutrition, she has been a part-time lecturer for over 30 years in the Department of Nutrition at the Université de Montréal, where she teaches food science courses. She has been sharing the fruits of her experience with Ricardo since 2001, during his daily show broadcast on ICI Radio-Canada Télé. And diehards can also read her Food Chemistry on our website. You can follow her on Facebook at @Encuisineavecchristinablais.