Day 1
Breakfast
- Peanut butter and banana toast
- UHT milk or soy drink
Lunch
- Salad with canned beans
- Sliced bread, single-serve vegetable drink
- Granola bar
NO-COOK MEALS
Bean, Apple and Cranberry Salad
Dinner
- Fried egg over a hot flame
- Sliced bread or crackers
- Fresh or canned fruit, or store-bought applesauce
- Store-bought cookies with UHT milk or soy drink
30-MINUTE RECIPES
Fried Egg Over a Hot Flame
Day 2
Breakfast
- Cereal with UHT milk or soy drink
- Fresh fruit, nuts
Lunch
- Vegetable soup in a fondue pot
- Sliced bread or crackers
- Granola bar and fruit
COMFORT FOOD
Vegetable Soup in a Fondue Pot
Dinner
- Meal-sized couscous
- Single-serve vegetable drink
- Chocolate fondue
HEALTHY
Vegetarian Couscous
Although we don’t wish it upon anyone, you are now fully equipped to face two days without power. Knowing that this scenario is rare, we’ve also prepared a survival guide as well as a list of foods to have in case of a storm:
SPECIAL FEATURE
Survival Guide: Cooking During a Storm
Because you can never be too prepared!