Monday: Tuna and Pineapple Poke Bowl
This poke bowl will whisk you away thanks to the pineapple, whose flavour marries beautifully with hoisin sauce (a key ingredient in the quick marinade for the tuna). We also include fresh basil and serrano chili for a refreshing and spicy touch!
POWER BOWLS
Tuna and Pineapple Poke Bowl
Tuesday: Mango Chutney Salmon
This week’s fish dish is anything but ordinary, thanks to mango chutney (homemade or store-bought) that’s generously brushed onto your piece of salmon! This colourful recipe is easy to prepare and perfect for spring.
WEEKDAY RECIPES
Mango Chutney Salmon
Wednesday: Grilled Tempeh with Coconut Milk Carrot Salad
Here’s a vegetarian recipe that stars your new favourite plant-based protein: tempeh! Bonus: The peanut sauce paired with the coconut milk is simply addictive.
Thursday: Shrimp Tacos with Mango Salsa
The secret behind a successful taco night? Shrimp, garlic, mango, cilantro and avocado! We love the freshness of the mango salsa, as well as the charm of placing the ingredients on the table and having everyone serve themselves. It’s Thursday night done differently, and you and the kids will love it!
WORLD CUISINE
Shrimp Tacos with Mango Salsa
Friday: Rice and Bean Bowl with Chicken, Plantains and Pikliz
Let’s cap off the week with a Creole-inspired power bowl. You’ll simply be wowed by the spicy and bright pikliz served along with perfectly ripened plantains.
Drink: Tropical Beer Cocktail
It’s 5 o’clock! Travel to the tropics with a slightly tart cocktail composed of lemon juice, Grand Marnier (or triple sec) and passion fruit syrup. It’s the perfect companion for your favourite citrus-flavoured beer.
