Monday: Grilled Tofu Sandwiches
Tofu is the key ingredient in this quick vegetarian recipe. Simply marinate the plant-based protein in a mixture of honey and chipotle peppers, then grill it on the barbecue. Serve the tofu in sandwiches with a slice of tomato and a side of salad dressed with the remaining marinade. An easy meal that’s perfect for meatless Mondays.
Tuesday: Pasta Salad with Avocado and Tuna
Summer is made for pasta salads. In this one, combine cooled, cooked rotini with a creamy blend of mayonnaise and fork-mashed avocado. Divide the pasta mix into bowls and top with canned tuna and vegetables, including arugula and slices of avocado to further enhance its presence. A satisfying weeknight dinner, preferably to enjoy on the terrace.
SUMMER COOKING
Pasta Salad with Avocado and Tuna
Wednesday: Barbecue Pork Tenderloin with White Beans and Olives
With a pork tenderloin on the barbecue, you won’t have any trouble gathering your family for dinner. This recipe calls for tomatoes and canned white beans simmering on the stovetop with garlic and olives. Seasoned with a dash of vinegar and herbs, this sauce then welcomes the slices of pork with a side of grilled mini peppers. A flavourful dish you’re sure to add to your favourites.
Thursday: Halloumi with Fennel and Grapes
The star of this vegetarian recipe is fennel. Reminiscent of aniseed, its flavour is a great match for the saltiness of the halloumi cheese and the sweetness of the grapes. The finishing touch for this warm salad is a garnish combining fennel stalks, celery, herbs and pistachios, which adds a dose of freshness and crunchy textures to the whole. A mouth-watering meal that should make everyone at the table happy.
Friday: Indian-Style Hamburgers
These Indian-inspired burgers are built on beef patties seasoned with garam masala and a sweet and sour mango sauce. Instead of spreading traditional condiments on the buns, use plain yogurt to bring everything together. Ready in less than 30 minutes, this barbecued meal requires no cutlery and is guaranteed to wake up your taste buds. A perfect conclusion to the week!
Feel like spending less time in the kitchen while being better organized? Plan your menus with My RICARDO.