Monday: Tofu, Soba Noodle and Soy Soup
Looking for a comforting soup for winter? In this vegan dish, soba noodles and tofu are immersed in a shiitake mushroom-infused broth for maximum flavour. Be sure to add unsweetened soy milk at the end of cooking for a wonderfully creamy texture!
COMFORT FOOD
Tofu, Soba Noodle and Soy Soup
Tuesday: Hamburger Steak with Broccoli and Pea Mash
When it comes to quick and easy recipes, there is nothing simpler than a hamburger steak. Ground beef is formed into patties, which are usually served with a sauce. Top with a broccoli and pea mash, serve with a side of mashed potatoes, and enjoy!
Wednesday: Pasta with Sausage and Zucchini Spirals
After a long day at work, all you want is for dinner to be a hassle-free affair. This tasty pasta dish, ready in just 30 minutes, is bursting with flavour and fun to eat, with both the pasta and the zucchini in spirals!
30-MINUTE RECIPES
Pasta with Sausage and Zucchini Spirals
Thursday: Air Fryer Warm Haddock and White Bean Salad
Break out your trusted air fryer to whip up this recipe. Simply cook white fish and then break it into pieces before adding it to beans that have been marinated in an anchovy, garlic and lemon dressing. This warm salad is ready in less than 20 minutes. Convenient on a busy weeknight.
Friday: Chicken Shawarma Sandwiches
Want to recreate the mouth-watering taste of chicken shawarma at home, and fast? Coat chicken thighs with a marinade made of yogurt, garlic, lemon and spices. Bake in the oven, and then serve in pita bread with garlic yogurt, lettuce and tomatoes. It’s the perfect Friday night meal!
SANDWICHES
Chicken Shawarma Sandwiches
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