Monday: Tofu Balls
This Meatless Monday, let’s go with versatility! Once they are rolled and cooked, they can be served in power bowls, pitas, with rice noodles, in a tomato sauce… the possibilities are yours to discover!
To Freeze
Tofu Balls
Tuesday: Roasted Chicken with Cabbage and Glazed Apples
Cook one or two whole chickens, and you’ve got leftovers for lunch all week. They can be enjoyed in a salad, a sandwich, soup or even in a quesadilla. Yep, we aren’t lacking ideas or creativity here!
Batch Cooking
Roasted Chicken with Cabbage and Glazed Apples
Wednesday: Three-Bean Pork Chili
It goes without saying: the slow cooker works miracles when it comes to batch cooking. Just throw in the ingredients and, after a few hours, dinner is served! Chili is perfectly served in a thermos at lunch, and it tastes even better the next day!
Slow Cooker Recipes
Three-Bean and Pork Chili
Thursday: Lentil and Red Bell Pepper Soup
This tasty soup is affordable and quick to make, and there’s also the fact that you don’t need to soak your lentils in advance. Stock up on vegetables and you can even double the recipe. Made too much? Freeze the rest in servings for busy days to come. Two ladles-full, please!
Friday: Whole Grilled Salmon Fillet
This recipe for a whole fish cooked on the grill will simplify your life, and your Friday night. Aside from dinner, there’s enough leftover for weekend brunch or to pair with fresh pasta on Saturday night. The entire family is going to be, ahem, hooked!
