Recipes  

Salmon and Vegetables Farfalle

  • Preparation 25 MIN
    Cooking 25 MIN
  • Servings 6
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Ingredients

Preparation

  1. With the rack in the highest position, preheat the broiler.
  2. In a large saucepan, brown the onions and garlic in a little oil. Set aside.
  3. Place the salmon and asparagus on a baking sheet. Brush lightly with oil. Season with salt and pepper.
  4. Broil for about 6 minutes, stirring the asparagus once during cooking. Keep warm.
  5. In a large saucepan, cook the pasta in salted boiling water until al dente. Drain well.
  6. In the saucepan with the onions, add the remaining oil, vinegar, basil, mustard and cook over medium heat. Add the pasta and tomatoes. Stir to heat through. Break up the salmon with a fork.
  7. At service, place the pasta on serving plates and top with salmon. Sprinkle with chives.

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 1 serving

Content % Daily Value
Calories 710  
Total Fat 34 g  
Saturated Fat 6 g  
Sodium (salt) 155 mg  
Carbohydrates 67 g  
Fibre 5 g  
Protein 33 g