Tomato-Layered Puff Pastry Bites

  • Preparation 20 MIN
    Cooking 24 MIN
  • Servings 24



  1. Preheat the oven to 230 °C (450 °F). Roll out the dough into two 30 x 23-cm (12 x 9-inch) rectangles.
  2. Cut each rectangle into three 7.5-cm (3-inch) wide strips. Place a strip of dough on a work surface. Lightly brush with the tomato mixture (tomato paste, garlic, oil, sugar and cayenne pepper, blended). Cover with a second strip of dough, then tomato and dough again. Finish with the tomato mixture. Freeze for 30 minutes.
  3. Cut the chilled pastry into 1-cm (1/2-inch) wide slices.
  4. On two baking sheet lined with parchment paper, place the pastries on their side, keeping them 6-cm (2.5-inch) apart.
  5. Place one sheet in the oven and the second in the refrigerator while the first bakes (the pastry must be cold to properly rise).
  6. Bake in the middle of the oven for about 12 minutes.
  7. Sprinkle lightly with fleur de sel or sea salt right out of the oven. Serve as a hors d’oeuvre.


12 minutes per batch

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 1/12 of the recipe

Content % Daily Value
Calories 200  
Total Fat 14 g  
Saturated Fat 3 g  
Sodium (salt) 155 mg  
Carbohydrates 16 g  
Fibre 1 g  
Protein 3 g