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Broiled Trout with Sun-Dried Tomato Pesto
(71)
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Preparation
10 min
Cooking
5 min
Servings
4
Gluten-free
Egg-free
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Nutrition Facts
Categories
Ingredients
1 1/2 lb (675 g) skinless trout fillet
1/2 cup (125 ml) store-bought sun-dried tomato pesto
1/2 cup (125 ml) crumbled feta
1 bunch thin asparagus, trimmed and cut into 2-inch (5-cm) lengths
Olive oil
Salt and pepper
Preparation
With the rack in the middle position, preheat the broiler. Oil a large baking sheet.
Lay the trout fillet on the baking sheet. Season with salt and pepper. Spread with pesto. Sprinkle with cheese. Arrange the asparagus around the fish. Lightly drizzle theasparagus with olive oil. Season with salt and pepper.
Broil for 5 to 10 minutes depending on thickness of the fish.
Serve the fish and asparagus together. If desired, accompany with 15-minute brown rice.
Note from Ricardo
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