Green Apple and Cheddar Salad

Name: Green Apple and Cheddar Salad
Prep time: 15 min
Total time: 15 min
Yield: 2 serving(s)
Ingredients: 1 unpeeled green apple, cored and cut into julienne; 1/2 cup (125 ml) bean sprouts; 2 tablespoons (30 ml) chopped pistachios; 2 tablespoons (30 ml) parsley, chopped; 1 cup (250 ml) lamb lettuce, baby arugula or watercress; 1/4 cup (60 ml) cheddar cheese, crumbled; 1 1/2 teaspoons (7.5 ml) lime juice; 4 teaspoons (20 ml) orange juice; 2 tablespoons (30 ml) olive oil; 1/2 teaspoon (2.5 ml) Dijon mustard; Salt and pepper

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Preparation 15 MIN
Servings 2

Ingredients
Preparation

Ingredients

Salad

1 unpeeled green apple, cored and cut into julienne
1/2 cup (125 ml) bean sprouts
2 tablespoons (30 ml) chopped pistachios
2 tablespoons (30 ml) parsley, chopped
1 cup (250 ml) lamb lettuce, baby arugula or watercress
1/4 cup (60 ml) cheddar cheese, crumbled

Vinaigrette

1 1/2 teaspoons (7.5 ml) lime juice
4 teaspoons (20 ml) orange juice
2 tablespoons (30 ml) olive oil
1/2 teaspoon (2.5 ml) Dijon mustard
Salt and pepper

Preparation

In a salad bowl, combine the apple, bean sprouts, pistachios and parsley. Set aside.

Vinaigrette

In a bowl, whisk together all the ingredients. Adjust the seasoning.
Form a bed of lettuce in two plates. Add the salad and sprinkle with cheddar. Serve immediately.